Today I Choose To Be Unproductive
Because this guilt that eats at us if we are not constantly on ‘go-go” mode can’t be healthy.
This self reproach because all we did today was tidy up and read a book cannot be conducive to a healthy mind.
relaxation
Self-Care: Why It’s More Than Just A Day Off
Indeed, self-care is a lifelong, never ending commitment to meeting your own needs and showing up for yourself