Mental Health

plants and other greenery ; this and the quiet is why the countryside is appealing

Inspiration, Introspective, Mental Health

Why The Quiet of the Countryside is So Appealing

najma / March 13, 2020

I want the quiet of the sticks, to breathe in; and to use a tired cliche- fresh air. I want to hear the birds sing, to awaken to the crowing of the cocks. Not by the screeching of alarm clocks or matatu touts calling for passengers

Mental Health

Mental Health Issues: There is No Shame In It.

najma / February 25, 2020

Those of us with mental health problems are often grouped together with those who have mental disorders. I am talking about the poor forgotten “wendawazimu” roaming half naked on our streets caked in dirt and filth. Those who we have dismissed with finality.

Mental Health

Why The Quiet of the Countryside is So Appealing

Mental Health Issues: There is No Shame In It.

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