Self-Care: Why It’s More Than Just A Day Off
Indeed, self-care is a lifelong, never ending commitment to meeting your own needs and showing up for yourself
Indeed, self-care is a lifelong, never ending commitment to meeting your own needs and showing up for yourself
It might seem stupid to suggest spending time with the family when you are all indoors together but don’t be surprised when everyone is absorbed in their own things in their own corners of the home.
You are unique down to your fingerprints. Your path is not going to be the same as anyone else’s. Don’t check to see where people your age, your academic level, in your community are at this point in time.
Life is too short and too precious to waste on things and people who are not conducive to your health and well-being